Can Acupuncture Help with My Depression?
One of the things that many people have to deal with nowadays is depression. As a matter of fact, more people have to deal with depression than most people realize. Although there are a lot of medicines that a person can take in order to deal with this problem, many people do not want to manipulate their bodies in such a way. For those individuals, it is a much better idea to do things naturally in one way or another. One way in which many people have found relief from their depression is through acupuncture.
Acupuncture is an ancient Chinese art in which the energy within our body is manipulated and balanced through the insertion of very tiny, hair thin needles. According to traditional Chinese medicine, all of us have an energy that is often referred to as Chi and this energy is what causes all life to flow within us as individuals. A balance between the good and the bad energies in our body is necessary for us to maintain health. This balance can be realized and maintained through the use of acupuncture.
According to many naturalists, depression is often caused by an imbalance in the body in some form or another. It often happens as a result of stress because of lifestyle changes that we may be going through, problems that we are experiencing with work or other situations in our lives. The depression that we feel is quite real and can be life altering and make it difficult for us to lead a normal life. By bringing our body back into balance, however, we are able to overcome many of the difficulties that are experienced in life, including that of depression.
Acupuncture has come under a bit of scrutiny in the past several decades since it has gained popularity in the United States. Rather than disproving the theory, however, it actually has done much to promote it. Although it is difficult to use acupuncture in the control group, some studies have shown that by manipulating acupuncture points, an increase in blood flow and energy can be seen in the targeted areas.
If you are experiencing depression or are having a difficult time in life then acupuncture may be able to help you. It has been practiced for thousands of years and has helped an untold number of individuals to deal with their life as they know it.
Monday, May 24, 2010
Friday, May 21, 2010
Acupuncture - Asian Roots and a New World Treatment
By some estimates, acupuncture was first being practiced in ancient China almost 5000 years ago. Traditional Chinese medicine is something that is of interest to many people because of the centuries of practical use and because of the fact that most of the medicine is natural and not pharmaceutical. As the practice of acupuncture began to spread out through the Asian world, many things were added to it but the general roots of acupuncture itself can be traced back to China.
Over the past several decades, the practice of acupuncture has gained quite a bit of popularity in Western lands, specifically the United States. Many people have turned to acupuncture in order to help them with their overall health as well as with specific problems that they are experiencing. These problems range anywhere from headaches and overall pain to an inability to conceive a child. Is acupuncture actually able to help you with these individual treatments, especially when they are at a specific as these?
Several tests have been done on acupuncture since the popularity of the practice has increased in the United States. Although it is difficult to administer improper acupuncture in order to offer a control group to the testing process, some of the experiments that were done actually monitored blood flow throughout the patients. Whenever the individuals were under the acupuncture treatment, there was a noted blood flow increased to certain areas of the body, specifically those that were being targeted.
Although acupuncture is one of the least dangerous medical treatments that can be taken, there are still some problems that need to be considered. One of these is the use of prepackaged, one use needles in acupuncture treatment. Reusing the needles, even if they are sterilized is an invitation to infection and disease. The FDA is now monitoring the use of these needles and their production. This has led to a much safer practice overall and one that many people are enjoying without having to worry about infection or other related problems.
As we continue to learn more about the practice, more people will, no doubt, turn to acupuncture in an effort to take care of their physical problems. Although some new methods have been added, we will always look back to the roots of acupuncture for guidance. Although it may be changed to a certain extent because of modern treatment, it's still is something that was founded many centuries ago.
By some estimates, acupuncture was first being practiced in ancient China almost 5000 years ago. Traditional Chinese medicine is something that is of interest to many people because of the centuries of practical use and because of the fact that most of the medicine is natural and not pharmaceutical. As the practice of acupuncture began to spread out through the Asian world, many things were added to it but the general roots of acupuncture itself can be traced back to China.
Over the past several decades, the practice of acupuncture has gained quite a bit of popularity in Western lands, specifically the United States. Many people have turned to acupuncture in order to help them with their overall health as well as with specific problems that they are experiencing. These problems range anywhere from headaches and overall pain to an inability to conceive a child. Is acupuncture actually able to help you with these individual treatments, especially when they are at a specific as these?
Several tests have been done on acupuncture since the popularity of the practice has increased in the United States. Although it is difficult to administer improper acupuncture in order to offer a control group to the testing process, some of the experiments that were done actually monitored blood flow throughout the patients. Whenever the individuals were under the acupuncture treatment, there was a noted blood flow increased to certain areas of the body, specifically those that were being targeted.
Although acupuncture is one of the least dangerous medical treatments that can be taken, there are still some problems that need to be considered. One of these is the use of prepackaged, one use needles in acupuncture treatment. Reusing the needles, even if they are sterilized is an invitation to infection and disease. The FDA is now monitoring the use of these needles and their production. This has led to a much safer practice overall and one that many people are enjoying without having to worry about infection or other related problems.
As we continue to learn more about the practice, more people will, no doubt, turn to acupuncture in an effort to take care of their physical problems. Although some new methods have been added, we will always look back to the roots of acupuncture for guidance. Although it may be changed to a certain extent because of modern treatment, it's still is something that was founded many centuries ago.
Tuesday, May 18, 2010
Restore and Maintain Your Health with Acupuncture Treatment
For thousands of years, acupuncture has been practiced in China and has spread throughout most of Asia. These particular treatments have also become very popular in other lands in recent times. This is because of an upsurge of interest in people taking care of their overall health through natural means. Many individuals are trying to get away from the pharmaceutical cures that are often held out as a way to overcome physical problems and other maladies. By manipulating our life force through the use of acupuncture, many people have experienced relief from their trouble.
One example of how acupuncture can help individuals is through the treatment of pain. Not only is acupuncture able to help people who are experiencing such things as headaches or carpal tunnel syndrome, it is also becoming very common for use before, during and even after surgery. This is because, by manipulating the flow of energy within the body, we are able to disrupt the sensors which send the pain throughout our body. We are also able to get into a balanced state in which many of the diseases and problems that caused this pain in ourselves is unable to thrive.
Another interesting way that acupuncture is now used in order to restore and maintain health is through appetite suppression. The acupuncture points for appetite suppression are located in and around the ear and by manipulating these points with acupuncture needles, many people are experiencing relief from their insatiable appetites. It also has a side benefit of detoxification at the same pressure points and also benefit us in that particular way. Although acupuncture for appetite suppression is not always the main goal of a visit to the acupuncturist, it is often requested as a side benefit to the treatment.
One other way that acupuncture is used on a regular basis is in order to help people to conceive a child. Many people that are unable to conceive naturally go for in vitro fertilization treatments which are costly and very uncomfortable. By using acupuncture, many people have been ample to increase their odds of conceiving children by up to 10%. Not only is it good for those who are going through in vitro fertilization, it has also been shown to help with the actual conception of a child by normal means. By bringing the body back into balance, it is able to help us to do things in a natural way.
For thousands of years, acupuncture has been practiced in China and has spread throughout most of Asia. These particular treatments have also become very popular in other lands in recent times. This is because of an upsurge of interest in people taking care of their overall health through natural means. Many individuals are trying to get away from the pharmaceutical cures that are often held out as a way to overcome physical problems and other maladies. By manipulating our life force through the use of acupuncture, many people have experienced relief from their trouble.
One example of how acupuncture can help individuals is through the treatment of pain. Not only is acupuncture able to help people who are experiencing such things as headaches or carpal tunnel syndrome, it is also becoming very common for use before, during and even after surgery. This is because, by manipulating the flow of energy within the body, we are able to disrupt the sensors which send the pain throughout our body. We are also able to get into a balanced state in which many of the diseases and problems that caused this pain in ourselves is unable to thrive.
Another interesting way that acupuncture is now used in order to restore and maintain health is through appetite suppression. The acupuncture points for appetite suppression are located in and around the ear and by manipulating these points with acupuncture needles, many people are experiencing relief from their insatiable appetites. It also has a side benefit of detoxification at the same pressure points and also benefit us in that particular way. Although acupuncture for appetite suppression is not always the main goal of a visit to the acupuncturist, it is often requested as a side benefit to the treatment.
One other way that acupuncture is used on a regular basis is in order to help people to conceive a child. Many people that are unable to conceive naturally go for in vitro fertilization treatments which are costly and very uncomfortable. By using acupuncture, many people have been ample to increase their odds of conceiving children by up to 10%. Not only is it good for those who are going through in vitro fertilization, it has also been shown to help with the actual conception of a child by normal means. By bringing the body back into balance, it is able to help us to do things in a natural way.
Monday, May 17, 2010
Maintaining Balance in the Body through Acupuncture
There are many different things that we can do in order to improve our overall health. One of the main things that involves our health in general, however, is the balance that is within our bodies. This balance has had many different names over the centuries but for the most part, it was simply a way of keeping the negative and positive parts of our body in check. The ancient Chinese culture used to refer to the energy that was our life force as Chi. they also began to manipulate this life force in various ways, one of them was through the use of acupuncture.
According to traditional Chinese medicine, the flow of energy through our body took place in one of dozens of different channels. If one of these channels should happen to get redirected or if the flow of energy was not constant through our body, illness took place. The various illnesses that we could experience as a result of this imbalance ranged from pain to cancer and anywhere in between. Acupuncture offered a way to manipulate the flow of energy in our body through the insertion of hair thin needles to various depths, according to the particular channel that needed adjusted.
Along with acupuncture, however, the acupuncturist has always offered suggestions on other ways to treat yourself naturally. Most of them do not consider acupuncture to be the end-all when it comes to natural medicine but only a step that will help to get you into a balanced state. They may also provide you with information on supplementation and other health regimes that will help to keep your body in check as well. By following a proper course of health, which includes the use of acupuncture in many cases, you can experience a more balanced life force and a better overall sense of well-being.
Although this art of acupuncture is, by some estimates, 5000 years old, it is still one that has many uses and benefits that are experienced even today. Not only is it a way for us to restore our health, it is something that could keep us in balance balance. It also a way that we can maintain our health even if we are not feeling any ill effects at the moment. Through regular visits to the acupuncturist and a general healthy lifestyle, we may be able to keep ourselves free from the diseases that plague most of mankind.
There are many different things that we can do in order to improve our overall health. One of the main things that involves our health in general, however, is the balance that is within our bodies. This balance has had many different names over the centuries but for the most part, it was simply a way of keeping the negative and positive parts of our body in check. The ancient Chinese culture used to refer to the energy that was our life force as Chi. they also began to manipulate this life force in various ways, one of them was through the use of acupuncture.
According to traditional Chinese medicine, the flow of energy through our body took place in one of dozens of different channels. If one of these channels should happen to get redirected or if the flow of energy was not constant through our body, illness took place. The various illnesses that we could experience as a result of this imbalance ranged from pain to cancer and anywhere in between. Acupuncture offered a way to manipulate the flow of energy in our body through the insertion of hair thin needles to various depths, according to the particular channel that needed adjusted.
Along with acupuncture, however, the acupuncturist has always offered suggestions on other ways to treat yourself naturally. Most of them do not consider acupuncture to be the end-all when it comes to natural medicine but only a step that will help to get you into a balanced state. They may also provide you with information on supplementation and other health regimes that will help to keep your body in check as well. By following a proper course of health, which includes the use of acupuncture in many cases, you can experience a more balanced life force and a better overall sense of well-being.
Although this art of acupuncture is, by some estimates, 5000 years old, it is still one that has many uses and benefits that are experienced even today. Not only is it a way for us to restore our health, it is something that could keep us in balance balance. It also a way that we can maintain our health even if we are not feeling any ill effects at the moment. Through regular visits to the acupuncturist and a general healthy lifestyle, we may be able to keep ourselves free from the diseases that plague most of mankind.
Thursday, May 13, 2010
Suppressing Your Appetite through Acupuncture
One of the most difficult things to overcome is a problem with overeating. As a matter of fact, it is more common for a person to have the difficulty with overeating then for them to be balanced in their diet. This shows up as the epidemic of obesity that we are experiencing in many nations around the world. Often, the problem with overeating is something that comes from our childhood and is a learned trait that may have been with us for many years. If we do not have the willpower to overcome these urges then what can be done to help us along?
Although acupuncture is typically used for pain management and to bring the body back into a balanced state, it can also be used in order to suppress the appetite. In fact, many people who go in for acupuncture in order to help with the physical malady that they are experiencing end up having this supplemental form of acupuncture administered in order to help them with their eating disorder. Many people who use acupuncture for this reason experience relief from their insatiable appetites and actually can begin losing weight as long as the treatments are being administered.
The acupuncture points for appetite control and weight loss are located in and around the ear. By manipulating these particular acupuncture points through the use of needles, you are able to block your appetite and the same points can also be used for general detoxification. Not only can it to suppress your appetite in general, it may also be able to block certain cravings that you have for things such as carbohydrates or highly fatty foods. All of this can benefit you in the way of weight loss.
Although the practice of acupuncture has been around for thousands of years, it has really only become popular in western lands in the past several decades. Since that time, however, many people have embraced acupuncture as a way to keep the body balanced and working in union. The benefit of using acupuncture to decrease your appetite is actually only one of the number of things that can be done through manipulation of the body's energy with acupuncture. If appetite has been a problem for most of your life, however, it is difficult to ignore this way of being able to overcome your difficulty and finally gain control of your weight.
One of the most difficult things to overcome is a problem with overeating. As a matter of fact, it is more common for a person to have the difficulty with overeating then for them to be balanced in their diet. This shows up as the epidemic of obesity that we are experiencing in many nations around the world. Often, the problem with overeating is something that comes from our childhood and is a learned trait that may have been with us for many years. If we do not have the willpower to overcome these urges then what can be done to help us along?
Although acupuncture is typically used for pain management and to bring the body back into a balanced state, it can also be used in order to suppress the appetite. In fact, many people who go in for acupuncture in order to help with the physical malady that they are experiencing end up having this supplemental form of acupuncture administered in order to help them with their eating disorder. Many people who use acupuncture for this reason experience relief from their insatiable appetites and actually can begin losing weight as long as the treatments are being administered.
The acupuncture points for appetite control and weight loss are located in and around the ear. By manipulating these particular acupuncture points through the use of needles, you are able to block your appetite and the same points can also be used for general detoxification. Not only can it to suppress your appetite in general, it may also be able to block certain cravings that you have for things such as carbohydrates or highly fatty foods. All of this can benefit you in the way of weight loss.
Although the practice of acupuncture has been around for thousands of years, it has really only become popular in western lands in the past several decades. Since that time, however, many people have embraced acupuncture as a way to keep the body balanced and working in union. The benefit of using acupuncture to decrease your appetite is actually only one of the number of things that can be done through manipulation of the body's energy with acupuncture. If appetite has been a problem for most of your life, however, it is difficult to ignore this way of being able to overcome your difficulty and finally gain control of your weight.
Wednesday, May 12, 2010
Effective Acupuncture Treatments before Surgery
There are times in which our health necessitates us going in for surgery for one reason or another. For some of us, it may be what is referred to as a routine procedure but for others, the surgery that we are going through may be life altering and very severe. Regardless of why we are going in for the surgery or of how severe the treatment, acupuncture is one way that has been used to help us to get through the process easier. What different things can acupuncture do for us when we need to have surgery?
Acupuncture has actually been used for thousands of years but it is only recently become popular in the westernized world. As more people are using the procedure, they are finding that it benefits us in many different ways. One of the ways in which it benefits us is through pain management and by keeping our body in a balanced state. The entire concept of Chi, the energy that flows through our body and of the balance that needs to exist in all things is what brought about the art of acupuncture. Now, they're using this ancient Chinese medicine in order to help us when we are undergoing surgery.
Acupuncture can be administered before and after surgery as a way to reduce the amount of pain that an individual is feeling. As a matter of fact, it is sometimes administered during surgery in order to keep the individual from feeling some of the pain of the surgery itself. Not only is it available to block pain to a certain extent, it is able to help us to heal so that we have a shorter recovery time that involves less pain. It also keeps us from having to take too much pain medication during that time.
Another thing that acupuncture is able to do is to reduce the amount of nausea that is experienced by women who are undergoing breast surgery. Nausea is a fairly common side effect that is felt by these women but acupuncture is able to overcome some of the discomfort and negative experiences that they may have.
As we continue to learn more about the benefits of using acupuncture during surgery, it's hard to tell how frequently it will be used in order to control pain and to help keep the body in a balanced condition.
There are times in which our health necessitates us going in for surgery for one reason or another. For some of us, it may be what is referred to as a routine procedure but for others, the surgery that we are going through may be life altering and very severe. Regardless of why we are going in for the surgery or of how severe the treatment, acupuncture is one way that has been used to help us to get through the process easier. What different things can acupuncture do for us when we need to have surgery?
Acupuncture has actually been used for thousands of years but it is only recently become popular in the westernized world. As more people are using the procedure, they are finding that it benefits us in many different ways. One of the ways in which it benefits us is through pain management and by keeping our body in a balanced state. The entire concept of Chi, the energy that flows through our body and of the balance that needs to exist in all things is what brought about the art of acupuncture. Now, they're using this ancient Chinese medicine in order to help us when we are undergoing surgery.
Acupuncture can be administered before and after surgery as a way to reduce the amount of pain that an individual is feeling. As a matter of fact, it is sometimes administered during surgery in order to keep the individual from feeling some of the pain of the surgery itself. Not only is it available to block pain to a certain extent, it is able to help us to heal so that we have a shorter recovery time that involves less pain. It also keeps us from having to take too much pain medication during that time.
Another thing that acupuncture is able to do is to reduce the amount of nausea that is experienced by women who are undergoing breast surgery. Nausea is a fairly common side effect that is felt by these women but acupuncture is able to overcome some of the discomfort and negative experiences that they may have.
As we continue to learn more about the benefits of using acupuncture during surgery, it's hard to tell how frequently it will be used in order to control pain and to help keep the body in a balanced condition.
Monday, May 10, 2010
Stopping Your Headache with Acupuncture
There are a lot of things that we have to deal with on a regular basis which affects our health. One very common thing that is experienced by people in general are headaches. As a matter of fact, some people have headaches so frequently that they simply learn to live with them and deal with the pain as best they can. Still others have headaches, such as migraines, which are almost impossible to ignore and become a life altering because of their intensity. As a result of these headaches, many people have turned acupuncture in order to find some relief from their suffering.
There are really two different types of individuals who come to an acupuncturist in order to seek relief from their headaches. There are those who are currently experiencing a headache and those that are to are trying to get some kind of preventative care in order to stop the next headache from coming or to decrease its intensity. These are two very different situations and are treated differently from the acupuncturist's standpoint. Depending on your situation when you enter their office will make a difference in how you are treated.
The reason why this is the case is because acupuncture is a way of moving energy throughout your body and it also can increase blood flow to certain areas. The way of treating an existing headache differs somewhat from the treatment that will assist in blocking future headaches. Your doctor will be able to make that determination and to adjust the treatment accordingly.
Many people try acupuncture treatments to stop their headaches but they are nervous whenever they enter into the office. Perhaps they have never experienced acupuncture before and are wondering how it is going to feel or if it is dangerous. The fact is, acupuncture is one of the least dangerous medical treatments that exists. Although it is possible for problems to happen, it is very rare and if the doctor is competent and uses sterile means when inserting the needles there is little need for worry. The needles themselves rarely hurt whenever they enter into the skin and often make the individual field either relaxed or even rejuvenated.
So, if you are experiencing headaches, the ancient Chinese art of acupuncture may be able to assist you in dealing with them. By bringing your body back into balance, you may be able to overcome your headaches once and for all.
There are a lot of things that we have to deal with on a regular basis which affects our health. One very common thing that is experienced by people in general are headaches. As a matter of fact, some people have headaches so frequently that they simply learn to live with them and deal with the pain as best they can. Still others have headaches, such as migraines, which are almost impossible to ignore and become a life altering because of their intensity. As a result of these headaches, many people have turned acupuncture in order to find some relief from their suffering.
There are really two different types of individuals who come to an acupuncturist in order to seek relief from their headaches. There are those who are currently experiencing a headache and those that are to are trying to get some kind of preventative care in order to stop the next headache from coming or to decrease its intensity. These are two very different situations and are treated differently from the acupuncturist's standpoint. Depending on your situation when you enter their office will make a difference in how you are treated.
The reason why this is the case is because acupuncture is a way of moving energy throughout your body and it also can increase blood flow to certain areas. The way of treating an existing headache differs somewhat from the treatment that will assist in blocking future headaches. Your doctor will be able to make that determination and to adjust the treatment accordingly.
Many people try acupuncture treatments to stop their headaches but they are nervous whenever they enter into the office. Perhaps they have never experienced acupuncture before and are wondering how it is going to feel or if it is dangerous. The fact is, acupuncture is one of the least dangerous medical treatments that exists. Although it is possible for problems to happen, it is very rare and if the doctor is competent and uses sterile means when inserting the needles there is little need for worry. The needles themselves rarely hurt whenever they enter into the skin and often make the individual field either relaxed or even rejuvenated.
So, if you are experiencing headaches, the ancient Chinese art of acupuncture may be able to assist you in dealing with them. By bringing your body back into balance, you may be able to overcome your headaches once and for all.
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